Amount of Tocopherol, beta in Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw are listed below.

Water 69.7 g 69.7%
Energy (calorie) 170 kcal
Energy (joule) 711 kJ
Protein 20.71 g 20.71%
Total lipid (fat) 9.03 g 9.03%
Ash 0.96 g 0.96%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 19 mg 0.02%
Iron, Fe 0.63 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 209 mg 0.21%
Potassium, K 343 mg 0.34%
Sodium, Na 55 mg 0.06%
Zinc, Zn 1.77 mg
Copper, Cu 0.063 mg
Manganese, Mn 0.007 mg
Selenium, Se 33.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw